Read about Sarah Louise Rector, a fitness expert and trainer from the U.K., now in Los Angeles pursuing her own business while helping others stay fit and healthy! Rector spills her #1 beauty secret, stress-free days, and more.
Every body type is beautiful, no doubt about it. But although summer is already here and we keep seeing more bikini and beach pictures on Instagram, it doesn’t mean you should make yourself feel bad. Read on for healthy fitness tips.
Daisies, Perennials, Hydrangeas, Sunflowers, and more of what you should be buying and planting this summer whether you’re a beginner or want a new hobby.