After constantly seeing videos and pictures on social media of people rebranding their entire lives as the new year has officially approached, is this something positive that we should all follow or is this actually harmful and creating a false narrative for us to consistently be living our best lives? Read along for a reminder to not compare yourself to what you’re seeing. online
6 ways to help manage and cope with your anxiety and stress. We’re not alone when it comes to having these low moments in life and we can lift each other up to live our best life. Relax, refocus, and recognize.